I’m talking to you.
Your Career leaves very little time or energy for much else and being motivated for the gym doesn’t happen much does it? I’m sure you occasionally drag yourself down to the gym and do a half arsed...
View ArticleHarry, Whats your price per hour?
Your asking the wrong question my friend. Your not looking to pay someone for the hour. Your looking to hire a personal trainer and make an investment with an individual you can trust, to help you...
View ArticleCurb Your Sugar Cravings | Achieve Faster Weight Loss.
Sugar does not directly cause weight gain, but eating too many calories will. Sugary foods don’t usually contain very much good for us. When we get hungry our bodies are actually crying out for good...
View ArticleCommercial Gym Personal Trainers, Want more clients?
Working in a commercial gym can be a daunting experience, if you want a booked up diary walking the floor is essential, but doing it in a way where people don’t put up all their barriers and tell you...
View ArticleHow Bad do you want your health and fitness goals?
If your spending 3 or more hours a week at the gym, I’m guessing your very serious about achieving your gym goals, otherwise thats a lot of your finite time on this earth wasted. If your not fully...
View ArticleCan’t get no sleep.
You can’t sleep, Every morning you wake up feeling groggy, unenergised, unmotivated basically just pissed off, your tired all the time but when it comes to bed time you can’t sleep, your confused why...
View ArticleFat Loss Basics 101
By simply avoiding excess calories and focusing on eating a diet that supplies all the nutrients you need to function well, you can lose body fat and you can do this without exercise. Take note:...
View ArticleAre you constantly getting ill and slowly moving yourself closer every day to...
You only get one body. Are you looking after it or are you abusing it and thinking you’ll sort it out later? We live in a Great area of the world but often we mistakenly think we deserve things, when...
View ArticleDo you even know what you want to achieve?
You’re maybe at the gym right now while reading this if your current workout regime really sucks. Let me ask you that question again, do you even know what you want to achieve at the gym? Why are you...
View ArticleYou can Achieve your Dream Body in less than 3 hours a week at the gym....
You don’t have a goal that excites you Imagine jumping out of bed or sacrificing most of your lunch break to go to the gym because you’re so excited, you can’t wait to do you’re next workout. Thats is...
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